Sunday, August 1, 2010

Magnesium Rich Foods

Tofu
Legumes
Whole Grain
Leafy green vegetables
Wheat Bran (shredded wheat, gran cereal, oatmeal)
Brazil nuts
Almonds
Cashews
Pumpkin seeds
Pine nuts
Pistachio nuts
Bananas
Baked potato (skin)
Cocoa powder

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